I love biking. I really do. But like any form of exercise for me, if I don't do it often, I lose all my "tone". Well, callus's. When I'm talking about biking, it's the bum. That's the part that hurts. When I've not been biking for a while, I usually try to start with a 20 minute ride and then take a break (hopefully) the next day. That's how I build up my ass callus.
Well, yesterday I went for an hour long ride. It made me happier. At least the non-bum parts of me.
The summer seems like it's gone by in a blur of park visits, picnics, and wonderful times. Somehow I seem to have missed all the exercising that I had planned on doing to get back into shape from my winter shape; which is decidedly round.
I don't understand how people exercise alone when it's not part of how they get from place A to place B. Maybe I'm too lazy to decide that "this is a good time to go to the gym". I need someone to kick me and say "let's go!" or, more simply, it's just how I get to work.
Simply put, for my tummy to not be soft, I need my bum to be callused. Confusing, yes. True? Probably.