Sad loop

I don't know exactly what causes it, but sometimes I get into a "sad loop". I feel a bit sad, so I surf the 'net, I don't find anything really interesting, so I feel sad, so I decide to surf the 'net, ... Which all makes me feel that I'm wasting time, which makes me feel sad, etc etc etc.

It's hard to drag myself out of these moods. I see a pile of dishes which would be a better use of my time than the 'net. I just have such a hard time moving my ass to start doing them. At some point I have to explain that I didn't get anything done, which also contributes to the sad. Drrrr...

Looking at pictures of when we were doing something fun helps. I'm reminded how awesome we are as a family.

"Look at the source of the awesome, holding the camera."