It's very hard to sneak around in a house that has squeaky floors. I try be quiet when I get up because I can't sleep, tired but with my brain is running 1000 km / minute. Usually in a circle.
Sometimes I play scenarios in my head. Negotiations, bluffs, half-truths. All scenarios usually end badly. I don't think that I can bluff. Hell, I probably suck at getting my ideas across. I think that is my only technique is the truth. It's only a bluff if you're not prepared to act on it. Otherwise it's just you laying all your cards on the table.
I wish when my head hits a pillow I could just fall asleep... *sigh*
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