Resting the leg

Well, I've succeeded is messing up my leg. Last week on Monday and Tuesday we were doing speed training (took about 1 min / km off). We took it up too fast too soon. I've been trying to take it easy, but I think that it's still been too much so I am going to take a week off of running. :-( Which sucks. But if it is what is required to get me back to 100%, that's what I will do.

Listening to: Swollen Members - Ventilate feat. DJ Babu